Mistake 1: Weight lifting The essence of bodybuilding exercises is to challenge the muscles. You are not supposed to pick up weights and dumbbells that are...
The Strongest People are not those who show strength in front of us but those who win battles, about whom we know nothing! This is the...
Harraj s lamba is known as one of the biggest bodybuilders in the world, weighing an incredible 280 lbs at 6’4” tall. His remarkable physique has gained...
A perfectly fit body has always been a dream and a desire for today’s youth. To achieve it, there is a natural way for which Yuvaprakash...
Armed with the best of genetics and a great body, Rohit Rajput is not just every other bodybuilder in the world. Hopeful of representing India in...