belly fat

Best Diet for Belly Fat Loss

Best Diet for Belly Fat Loss

You know that diet can play a major role in helping you lose weight. what should be part of the… Read More

1 year ago

Does exercising with an empty stomach help lose belly fat? Interesting explanations according to Amir Hossein Manzouri, a famous Iranian sports physiologist and international fitness trainer

After eating, your body decomposes the food into different substances, including glucose or blood sugar. Moreover, your body releases insulin… Read More

3 years ago