Celebrity

Competition stress management with the help of professional athlete Hossein Mosapour Nigjeh

It doesn’t matter how your competitors train, it’s how they deal with their stress and pressure. The meaning of this sentence is that if you deal with the pressures that are placed on you properly, you can achieve the desired results. Proper handling of stress and pressure is far more important than training results because your performance during training and the performance you achieve in the competition are completely different matters.

Hossein Mosapour Nigjehis a professional triathlete, who so far in his international sports career has been able to become the second Iranian in the 2022 Triathlon, the first Iranian in the Dubai Marathon in 2020, the 49th in the Ironman Turkey 2022, and … to have a company. In the field of stress management, according to his personal experience, he said: “Let’s ask ourselves some questions, and that is: am I going to be in front of television cameras in next month’s competition, which will show my competition for 100 million people in the world?” do they kill

Am I in for a huge deal for my race weekend?

Does the result of my race this week matter to most people in the world?

Will anyone remember my match today in five years?

If I don’t win this race, will the human race become extinct?

How much is the general fate of my life in the future affected by this issue?

Have I not exaggerated the importance of a single race for myself?

You need to keep asking these kinds of questions until you get to the important point that the result of no single match is so important that it takes away your sleep at night. So take each match as it really is, because most of the time the importance of the matches is not as much as you estimate, this is how you can reduce the pressure caused by the matches.

The second issue is that although it is important to think about your goals, you need to give your mind time and rest at times, otherwise your mind will get tired, when you lose the motivation to train and compete, it means your mind is tired. It’s a sign to remind you that you need to take a break or do something different to get back to your previous motivation and passion.”

Brand Buzz

Recent Posts

Small Business Month Encourages Entrepreneurs to Take Stock and Scale Up with Actionable Marketing Strategies

May is Small Business Month, a time to honor and recognize the achievements of the… Read More

21 hours ago

Swiss International University (SIU) Elevates Its Global Standing with Prestigious Accreditations and Global Partnerships

Swiss International University (SIU) is on track to be one of the world's most respected… Read More

2 days ago

Upstox’s Milan Bavishi Shares Fintech Storytelling Secrets with Invertis University Students

In a session that left students buzzing with fresh ideas and practical insights, Invertis University… Read More

2 days ago

Towards new trends, gathering new trends, and innovating: China Changan debuts at the 2025 Shanghai Auto Show

At the 21st Shanghai International Automobile Industry Exhibition, which is surging with the wave of… Read More

2 days ago

House of Spells and Comic Con Liverpool Collaborate Again to Bring Wonder and Tourism to Merseyside

Liverpool, UK—House of Spells and Comic Con Liverpool are once again collaborating to bring the… Read More

3 days ago

From Small Town to Startup Success: The Story of Frontlines Edutech Founders

Introduction In India's booming EdTech space, there's one name that's making waves among Telugu students… Read More

3 days ago