Apple Fitness+ will be available for iPhone users in 21 nations beginning October 24

For the first time ever, clients can get three free months of Fitness+ with the purchase of a new iPhone, iPad, or Apple TV; and this year, sign up for the service at no extra cost through offers with SilverSneakers, Target, UnitedHealthcare, and Mobile Health.

Beginning October 24, Fitness+ will likewise present a new Artist Spotlight series highlighting music from Taylor Swift; a new workout program, Yoga for Every Runner, including one of the world’s top ultramarathon athletes, Scott Jurek; and more.

Beginning October 24, Apple Fitness+, the award-winning fitness and wellness service intended to be inviting to all, will be accessible for iPhone clients to subscribe to and appreciate, regardless of whether they have an Apple Watch. With iOS 16.1, Fitness+ will be fully integrated with the Fitness app and situated in the middle tab, accessible in all 21 nations where the service is offered.

The same day, music by Taylor Swift will be accessible in the service for the first time ever, starting with a dedicated solo Artist Spotlight series highlighting recently released songs from her album “Midnights,” out October 21. Fitness+ will likewise present a new workout program, Yoga for Every Runner, highlighting one of the world’s top ultramarathon athletes, Scott Jurek, and led by Fitness+ Yoga trainer Jessica Skye. Time to Walk will likewise add new guests, including Emmy-winning actor Hannah Waddingham, universally famous singer-songwriter Meghan Trainor, and former astronaut and colonel Eileen M. Collins.

Fitness+ will likewise present three new Collections: Totally ’80s Cycling, Best Mindful Cooldowns for Athletes, and 14-Day HIIT and Strength Challenge.

This year, there are significantly more ways of beginning with Fitness+ with new special offers from SilverSneakers, Target, UnitedHealthcare, and Mobile Health, and for the first time ever, clients can now get three free months of Fitness+ with the purchase of a new iPhone, iPad, or Apple TV.

“We built Fitness+ to be the most inclusive and welcoming fitness service in the world, and the response from our users has been overwhelmingly positive. We wanted the amazing impact of Fitness+ to reach iPhone users, and with special offers from partners like SilverSneakers, Target, and UnitedHealthcare, it’s easier than ever to get started on your health and fitness journey,” said Jay Blahnik, Apple’s vice president of Fitness Technologies. “Whether users want to get outside and go for a walk with Time to Walk, improve their running with ultramarathoner Scott Jurek, or get moving to one of their favorite artists, like Taylor Swift, there really is something for everyone to stay motivated.”

Fitness+ is Available for iPhone Clients

Beginning October 24, for the first time ever, Fitness+ will be accessible for iPhone clients to subscribe to and enjoy in the 21 countries it is presented in, regardless of whether they have an Apple Watch. iPhone clients will have access to the whole service including over 3,000 studio-style workouts and meditations, all led by a different and inclusive team of trainers. Users will likewise see onscreen trainer guidance and interval timing, and estimated calories burned will be used to gain ground on their Move ring.

With iOS 16.1, Fitness+ will be fully integrated with the Fitness app and situated in the middle tab, where clients can already stay motivated to close their Move ring through coaching, awards, activity sharing, and more. Clients just need an iPhone to sign up, and can then experience Fitness+ on iPhone, iPad, and Apple TV. Fitness+ subscribers without Apple TV can use AirPlay to stream exercises or meditations on viable third-party gadgets, and all AirPlay-enabled Roku gadgets will see onscreen metrics for extra motivation next month.

Fitness+ clients with an Apple Watch can keep on taking their inspiration to the next level with personalized real-time metrics that display on iPhone, iPad, and Apple TV, as well as the ability to experience Time to Walk, Time to Run, and meditations with simply their Apple Watch paired with Bluetooth-enabled earphones.

Artist Spotlight with Taylor Swift

Beginning October 24, music by Taylor Swift will be accessible in the service for the first time ever, starting with a devoted solo Artist Spotlight series highlighting recently let songs from her album “Midnights,” out October 21. The series devotes a whole workout playlist to a single artist, and each Monday for three weeks, new exercises highlighting music by Taylor Swift will show up across workout types including Core, Cycling, Dance, HIIT, Pilates, Rowing, Strength, Treadmill, and Yoga.

To celebrate the theme of “Midnights,” the first three exercises will include special themed lighting, and the Fitness+ trainers will feature the artist in a fun and creative ways. In a Treadmill exercise, the first letter of each coaching tip by Fitness+ trainer Scott Carvin will combine to spell “SWIFTIE.” In a HIIT workout, Fitness+ trainer Anja Garcia will coach users through 13-second intervals to lean into Swift’s affinity for the number 13.

Yoga for Each Runner with Scott Jurek

Cross-training is fundamental for runners of all levels, as it might assist with further developing speed and strength, and assist with preventing injury. Fitness+ will present a new workout program, Yoga for Every Runner, including and planned with Scott Jurek, one of the world’s top ultramarathon athletes and an author, and led by Fitness+ Yoga trainer Jessica Skye.

Inspired by Scott’s methodology and integration of yoga, this program is intended to work on running posture, balance, and mobility. Clients can do every 10-minute Yoga stream as a warmup, a recovery stretch, or mixed with different exercises from the Fitness+ library. Likewise, with all Fitness+ studio workouts, changes are shown so clients can partake in the exercises at their own level.

“Throughout my running career, I have pushed my body and mind to new limits by running longer distances and exploring trails and roads around the world. Having optimal strength, flexibility, stability, and balance is crucial to running efficiently, and yoga is one of the many ways I get the most out of my body and become a more holistic runner,” said Jurek. “Whether people are new to running or seasoned veterans, I hope these 10-minute workouts in this program on Fitness+ will help users feel more confident and comfortable incorporating yoga into their training and recovery.”

Workout programs on Fitness+ — like Workouts for Beginners, Workouts for Older Adults, Stay Active During Pregnancy, and Get Ready for Snow Season — include custom content intended to help clients through a season of life or assist them with planning for significant moments.

Time to Walk

Beginning on October 24, Fitness+ will likewise acquaint new episodes of Time to Walk, starting with Hannah Waddingham. Time to Walk is an inspiring audio experience on iPhone and Apple Watch, intended to assist with peopling walking more often, highlighting some of the world’s most interesting and influential individuals who share stories, photos, and music with Fitness+ users.

How to Download Time to Walk episodes to your Apple Watch and start Apple’s new Fitness Plus workout

Waddingham is known for her performances on the West End, earning three Olivier Award nominations, and all the more recently, she rose to standard notoriety for her Emmy-winning role as Rebecca Welton on Apple TV+’s “Ted Lasso.” On this walk, Waddingham shares how being supported by a legendary director at the perfect moment in her career renewed her confidence in her own abilities, and how playing Rebecca brought healing after her own challenges in life. Extra visitors all through the season will include globally eminent singer-songwriter Meghan Trainor and former astronaut and colonel Eileen M. Collins.

Collections

Moreover, Fitness+ will present three new Collections, curated content from the Fitness+ library to assist clients with pursuing their goals or finding inspiration, including:

Totally ’80s Cycling, highlighting eight spirited workouts that can help cardio fitness. Each exercise has the energy of a party and is set to a playlist full of songs from the 1980s.

Best Mindful Cooldowns for Athletes, offers a series of total-body stretches and short visualizations that are organized to assist athletes with intellectually planning for their sport and recuperating all the more easily after any athletic endeavor.

14-Day HIIT and Strength Challenge, highlighting 30-minute Strength and HIIT workouts that assist with propelling clients to take their fitness routines to the next level.